What Fresh Hell Awaits Me Today?
You wake up tired after another night of restless sleep, and your brain starts going…
I hope I have a few minutes to finish that presentation before the boss gets in.
Are the kids even awake yet?
Is the world falling apart or is it just me feeling this way?
Crap… I can’t think about this stuff now. I’m going to be late to work!
What If You’re Changing into Someone You Don’t Recognize?
You jump out of bed, brush your teeth, and stare at a reflection you barely recognize.
“What the hell is wrong with me and how am I going to make it through today?”
You resign yourself to just going through the motions.
As you drive to work, you start to feel more and more depressed.
You want to feel like you again, but…
Where Do You Even Start?
You eat healthy meals and exercise…but it’s not enough.
You spend quality time with your friends…but it’s not enough.
You go on dates with your partner…but it’s not enough.
“Why does life feel so difficult now?”
“How do I stop feeling so anxious and depressed?”
“Could this be related to that traumatic experience years ago?”
“How would I even know?”
“Should I talk to someone?”
What if Change Begins Today?
You see how this cycle works, right? Well… no more!
I’m so glad you found your way to me. I’ll give you the support, encouragement, and guidance you need to break through this.
Together, we’ll use Cognitive-Behavioral Therapy and Accelerated Resolution Therapy to discover how you got to this point – consumed with anxiety and depression.
And then we’re going to kick them to the curb!
You’ll reclaim yourself starting today; I will get you there.
Take Back Control
Wake each morning with renewed purpose and dedication to your life.
You’re ready to confidently tackle all that tomorrow is going to bring.
Call me at (262) 393-0388 for your free 15-minute consultation.
Schedule Your